Author: Helen O'Connell

Community Directories – It’s Time for a Change

 Community Directories and Treacle – What’s the big deal? We all know the theory of the “butterfly effect” in chaos theory, ie that a small change in one part of a system, can have an exponentially bigger effect in a…

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Fathers Day Approaching

Father’s Day is Approaching Father’s Day is approaching.  It is a time to celebrate all the great Dads out there. But for some Dads, the day can be difficult. They may be struggling with financial problems, relationship issues, or mental…

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Bereavement and Illness

In my role as an Advanced Nurse Practitioner, the connection between bereavement and illness has always been clear.  Often I see patients who are suffering illness which seems to be a reaction to loss. Grief is a natural and normal…

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Mental Health Support for Young People.

When discussing mental health support for young people, it is important to remember that this is just as important for children as it is for adults, and yet it is often overlooked.  In the UK, one in five children and…

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The Importance of Good Mental Health

The World Health Organisations states that “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community.” Mental health is…

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Finding a voice

As an experienced nurse I have developed a strong voice when advocating for my patients. Whether I am trying to secure an appointment, prescribing medication, giving advice or communicating with other health professionals, my voice is confident and strong. I…

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Independent Nurse

This is a great article all about Treacle, how it began and why it is needed.  Great to see it being highlighted in a national journal https://www.treacle.me/wp-content/uploads/2022/10/Independent-Nurse-2022.pdf   https://www.treacle.me/news/

The App is live and Bradford is in!

The app is live Like so many people, I often find January and February to be a tough couple of months.  But not this year!  I am delighted to announce that the Treacle App has launched at last.  Just pop…

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Bereavement

Being kind to yourself during bereavement. One of the main things I have learnt from listening to attendees of the It’s Worth Talking About peer support groups is that we must try to be kind to ourselves during the grieving…

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3 Steps to Kindness

“Are you hungry?” It was these 3 words that set off a catalyst of events that resulted in the creation of Treacle.me. The words were uttered after one of the simplest and yet most powerful acts of kindness there is,…

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