Here to help you

Saltaire Striders is a small, friendly running club. The club organises a number of runs throughout the week, and caters for adult athletes of any age from 18 to 85 and of any ability from complete beginner to serious athlete (sorry we do not allow accompanying dogs).

Tags:  running, run, couch 2 5k, C25K, jogging, get fit, exercise

https://saltairestriders.org.uk/site/

https://www.treacle.me/social-prescribing/category/my-health/outdoor-activity/